Plank

Dokončeno | Prkno

Each day 3x1minute with straight hands.

This will be hard, maybe 6x30 seconds for first week.

Počáteční datum : 27. 7. 2021
Datum ukončení : 27. 8. 2021
Typ : Zdraví
Status: Schválený
Pokrok : 27 / 90 - 100%
Calories per step: 5
Total burned calories: 135 / 450 Denní průměr: 0.09

Protokol činnosti
Mmm7777 added +3 and burned 15 calories on 3y
5. 8. 2021 17:30:14
Mmm7777 added +3 and burned 15 calories on 3y

[8]

4. 8. 2021 17:20:15
Mmm7777 added +3 and burned 15 calories on 3y
3. 8. 2021 18:13:47
Mmm7777 added +3 and burned 15 calories on 3y

[6]

2. 8. 2021 10:24:07
Mmm7777 added +3 and burned 15 calories on 3y
31. 7. 2021 19:44:45
Mmm7777 added +3 and burned 15 calories on 3y

[4]

30. 7. 2021 15:54:05
Mmm7777 added +3 and burned 15 calories on 3y

[3]

29. 7. 2021 13:44:30
Mmm7777 added +3 and burned 15 calories on 3y

[2]

28. 7. 2021 14:39:38
Mmm7777 added +3 and burned 15 calories on 3y

[1] two videos, because 'out of storage space'

2x1 minute + 2x30 seconds

27. 7. 2021 10:16:05