9 High-Protein Snacks to Eat When on the Go

Several important refinance rates have decreased. If your mortgage rate is 1% higher than today's rate, a refinance might be worth it. https://www.cnet.com/personal-finance/mortgages/refi-rates-drop-o

Some important mortgage rates ticked downward. Here's what to know if you're in the market for a home loan. https://www.cnet.com/personal-finance/mortgages/homebuyers-see-lower-mortgage-rates-mortgage

Here are the answers for The New York Times Mini Crossword for June 23. https://www.cnet.com/tech/gaming/todays-nyt-mini-crossword-answers-for-monday-june-23/#ftag=CADf328eec

Pep Guardiola's reigning champions head to Atlanta to take on UAE Pro League team. https://www.cnet.com/tech/services-and-software/how-to-watch-man-city-vs-al-ain-from-anywhere-for-free-stream-fifa-cl

The Pacers and Thunder have one final game, winner takes all. Here's how to catch it, even if you don't have cable. https://www.cnet.com/tech/services-and-software/how-to-watch-tonights-nba-finals-ind

Er, I mean comedy. https://www.cnet.com/tech/services-and-software/yes-chef-the-bear-is-back-heres-how-to-watch-season-4-of-the-hit-food-drama/#ftag=CADf328eec

Here are some hints -- and the answers -- for the NYT Connections puzzle for June 23, #743. https://www.cnet.com/tech/gaming/todays-nyt-connections-hints-answers-and-help-for-june-23-743/#ftag=CADf328