You don't have to start big to see improvements to your health. Just start and stay consistent. https://www.cnet.com/health/small-changes-daily-big-impact-12-easy-tweaks-to-transform-your-health/#ftag=CADf328eec
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Here are some hints, and the answers, for Connections No. 364, for Sunday, June 9. https://www.cnet.com/tech/services-and-software/todays-nyt-connections-hints-answer-help-for-june-9-364/#ftag=CADf328
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You can set your iPhone to prioritize battery over functionality to get more out of each charge. https://www.cnet.com/tech/services-and-software/extend-your-iphones-battery-life-by-staying-in-low-powe
