Workout Splits or Full Body Workouts? How to Find What's Best for You

Starting in the gym, but don't know where to start? Here are the benefits and drawbacks of two popular workout strategies. https://www.cnet.com/health/fitness/workout-splits-or-full-body-workouts-how-to-find-whats-best-for-you/#ftag=CADf328eec

Created 18d | Apr 29, 2025, 6:10:38 PM


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