Today's NYT Strands Hints, Answers and Help for May 30, #453

Hate cardio? Try adding weight lifting to your workout plan to lose weight instead. https://www.cnet.com/health/fitness/how-to-shed-those-pounds-by-lifting-weights-strength-training-workout-tips/#ftag

Say goodbye to buffering: This easy reset can revive your Roku. https://www.cnet.com/tech/home-entertainment/how-to-fix-roku-freezing-issues/#ftag=CADf328eec

It's been a confusing few years for student loan borrowers. If you're struggling to regain control of your loans, I can help. https://www.cnet.com/personal-finance/loans/im-a-student-loan-expert-here-

The legal fate of Trump's tariff barrage remains up in the air but the effects they've had on supply and prices so far are evident. https://www.cnet.com/tech/cnets-daily-tariff-price-tracker-what-trum

Hollywood studios and tech companies are tapping AI to automate captioning. It's faster and cheaper, but viewers could pay the price if accessibility isn't prioritized. https://www.cnet.com/tech/home-

This throwback horror film on Tubi is a love letter to '80s gore. https://www.cnet.com/tech/services-and-software/this-movie-is-so-80s-it-practically-bleeds-static-and-its-free-on-tubi/#ftag=CADf328ee

Bringing your phone with you everywhere means it's filthier than you think. Keep it free from bacteria and germs with these cleaning tips. https://www.cnet.com/tech/mobile/your-phone-is-covered-in-ger