Are Omega-3s Good for You? Here's My Take on Its Benefits, Drawbacks and More

Omega-3 is known for its many health benefits, but should you take it regularly? Here's everything you should know about this compound. https://www.cnet.com/health/nutrition/are-omega-3s-good-for-you-our-opinion-benefits-drawbacks/#ftag=CADf328eec

Created 12h | Aug 30, 2025, 10:30:05 AM


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