Today's NYT Strands Hints, Answers and Help for May 28, #451

If you're looking for high-impact cardio exercises, these treadmill workouts will do the trick. https://www.cnet.com/health/fitness/high-impact-treadmill-workouts-help-burn-calories/#ftag=CADf328eec

With this hack, you can have your current Gmail inbox emptied out in no time. https://www.cnet.com/tech/services-and-software/i-got-back-15gb-of-free-gmail-storage-without-deleting-a-thing/#ftag=CADf3

From lentils to tofu, these plant-based picks can help you power up with protein. https://www.cnet.com/health/nutrition/how-much-protein-do-you-need-vegan-diet/#ftag=CADf328eec

Time to ditch the upgrade cycle. This future-proofed device from the Dutch social enterprise is built fairly, and built to last. https://www.cnet.com/tech/mobile/want-a-more-sustainable-android-phone-

While admitting no wrongdoing, the telecom giant agreed to pay out $177 million customers that were impacted by two recent data breaches. https://www.cnet.com/tech/mobile/free-settlement-money-from-at

Whether you're on the bus, in your car or at a party, these are the Spotify tricks you should know for the best listening experience. https://www.cnet.com/tech/services-and-software/these-are-the-spot

Save money on top of Prime Day deals with these handy tips. https://www.cnet.com/pictures/amazon-shopping-hacks-to-get-the-best-july-prime-day-deals/#ftag=CADf328eec