Today's NYT Strands Hints, Answers and Help for Jan. 18, #321

Washing your sheets more often can improve your sleep and your health. https://www.cnet.com/health/sleep/stuck-in-a-lazy-laundry-cycle-heres-is-when-you-should-actually-wash-your-sheets/#ftag=CADf328e

You can avoid costly plumber visits by keeping these common items out of your drain. https://www.cnet.com/how-to/youre-probably-flushing-these-9-items-down-the-drain-heres-why-thats-a-problem/#ftag=CA

You don't need Wi-Fi connections for these smart security setups: Here's how they work. https://www.cnet.com/home/security/after-testing-i-found-the-best-ways-to-get-home-security-without-wi-fi/#ftag=

You can get more out of your iPhone now by tweaking these ten must-change settings. https://www.cnet.com/tech/mobile/i-changed-just-10-essential-ios-18-5-settings-and-transformed-how-i-use-my-iphone/#

Does your loved one have a summertime cold or flu? These comforting food and drink gifts can help them get back on their feet. https://www.cnet.com/how-to/10-comforting-food-and-drink-gifts-to-send-to

Here's how to get a refund and make returns on Amazon orders. https://www.cnet.com/tech/amazon-returns-can-still-be-free-heres-how-to-avoid-fees-ahead-of-july-prime-day-2025/#ftag=CADf328eec

Hide your screen when your phone is on the table -- it's better for you and your phone. https://www.cnet.com/tech/mobile/are-you-phone-snubbing-your-friends-heres-an-easy-way-to-stop/#ftag=CADf328eec