Bulk Up: The 8 Best Foods for Building Muscle

Developers and beta testers can download iOS 18.6's sparse, first public beta now. https://www.cnet.com/tech/services-and-software/before-ios-26-heres-what-apple-could-bring-to-your-iphone-with-ios-18

From fans to blackout curtains, these hacks help me beat the heat every year. https://www.cnet.com/home/security/these-10-cooling-hacks-are-the-reason-my-house-doesnt-feel-like-a-sauna/#ftag=CADf328ee

Here are the answers for The New York Times Mini Crossword for June 22. https://www.cnet.com/tech/gaming/todays-nyt-mini-crossword-answers-for-sunday-june-22/#ftag=CADf328eec

Here are hints and the answers for the NYT Connections: Sports Edition puzzle, No. 272, for June 22. https://www.cnet.com/tech/gaming/todays-nyt-connections-sports-edition-hints-and-answers-for-june-2

Pick an internet plan that saves you money and stress. Here's how. https://www.cnet.com/home/internet/youre-picking-out-your-internet-plan-wrong-here-are-the-top-10-mistakes-to-avoid-to-save-money/#ft

Recognizing the signs of heatstroke early can help you prevent a medical emergency. https://www.cnet.com/health/medical/heatstroke-signs-symptoms-how-to-help/#ftag=CADf328eec

Here are hints -- and answers -- for the NYT Strands puzzle No. 476 for June 22. https://www.cnet.com/tech/gaming/todays-nyt-strands-hints-answers-and-help-for-june-22-476/#ftag=CADf328eec