Stretching for 50+

An easy-to-start stretching program to help adults maintain a mobile, active, and healthy lifestyle after fifty and beyond. Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers, and discover plenty of other fitness tips to keep you moving. Customized Programs for Your Lifestyle: • Golf • Jogging • Biking • Skiing • Swimming • Tennis • Gardening • Hiking

Price history

▲3.39%
Jan 24, 2023
€15.44
▲481.94%
Jan 23, 2023
€14.93
▼-83.38%
Jan 21, 2023
€2.57
▲7.47%
Dec 22, 2022
€15.44
▲459.87%
Dec 21, 2022
€14.37
▼-82.11%
Dec 20, 2022
€2.57
▼-7.12%
Dec 19, 2022
€14.34
▲11.95%
Nov 12, 2022
€15.44
▲437.46%
Nov 11, 2022
€13.79
▼-81.39%
Nov 10, 2022
€2.57

Manufacturer

eBooks.com