Positive psychology is a recent branch of psychology whose purpose was summed up in 1998 by Martin Seligman and Mihaly Csikszentmihalyi: "We believe that a psychology of positive human functioning will arise, which achieves a scientific understanding and effective interventions to build thriving individuals, families, and communities." Positive psychologists seek "to find and nurture genius and talent" and "to make normal life more fulfilling", rather than merely treating mental illness. Positive psychology is primarily concerned with using the psychological theory, research and intervention techniques to understand the positive, adaptive, creative and emotionally fulfilling aspects of human behaviour. As the medical field begins to appreciate the value of positive psychosocial factors in the prevention and management of pathology, positive psychiatry is emerging in its own right. The "positive" branch complements, with no intention to replace or ignore, the traditional areas of psychology. By adding an important emphasis to use the scientific method to study and determine positive human development, this area of psychology fits well with the investigation of how human development can falter. This field brings attention to the possibility that focusing only on disorder could result in a partial, and limited, understanding of a person's condition. The words, "the good life" are derived from speculation about what holds the greatest value in life - the factors that contribute the most to a well-lived and fulfilling life. Martin Seligman referred to the good life as "using your signature strengths every day to produce authentic happiness and abundant gratification."
Price history
Nov 19, 2022
€419.77