Does your mind feel cluttered? Do you long for a way to quiet your thoughts and listen to God? One Breath at a Time offers an accessible 40-day guide to beginning a Christian meditation practice. Dana Trent reframes meditation for those skeptical about their ability to be still and those who doubt the validity of meditation as a Christian spiritual practice. She makes a strong case for Christian meditation from a biblical, historical, theological, and evidence-based perspective. This book leads you through five methods of meditation: breath, centering, lectio divina, loving-kindness, and devotional.
Price history
Oct 25, 2021
€9.34