Anxiety is a huge problem among todayâs teensâthatâs why teens need tangible tips and tools they can use every day to manage fears, stress, and worry. In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioral therapy (CBT), neuroscience, and mindfulness to help teen readers ârewireâ their anxious brain and get back to living their lives.
Price history
▲4.43%
Jul 9, 2022
€12.10
Oct 25, 2021
€11.58