What you eat before you sleep can have an effect on your sleep quality. These are the best foods to eat and what you should avoid for catching Zs. https://www.cnet.com/health/sleep/want-better-sleep-best-foods-eat-before-bed/#ftag=CADf328eec
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Hot weather can damage your iPhone or Android phone, sometimes permanently. Learn how to keep it safe. https://www.cnet.com/tech/mobile/keep-your-phone-from-overheating-when-the-temperature-spikes/#ft
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