The time of day you weigh yourself matters, so much so that it impacts the accuracy. Here are the rules to stick by. https://www.cnet.com/health/fitness/heres-when-you-should-weigh-yourself-for-most-accurate-results/#ftag=CADf328eec
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Wes Ott talks about the big tech news of the day, including the UFC's blockbuster $7.7 billion deal with Paramount Plus, Apple's rumored $599 MacBook and Ford's $5 billion bet on the EV market. https:
Not washing your sheets often enough can wreck your sleep. https://www.cnet.com/health/sleep/if-you-havent-washed-your-sheets-lately-youre-sleeping-with-millions-of-bacteria/#ftag=CADf328eec
These are the settings I recommend changing on your iPhone to make the most of it. https://www.cnet.com/tech/mobile/changing-just-10-ios-18-6-settings-will-make-your-iphone-feel-brand-new/#ftag=CADf32
Keep cool and cut down your bills without buying a new AC. https://www.cnet.com/home/kitchen-and-household/one-easy-change-took-my-power-bill-from-painful-to-almost-nothing/#ftag=CADf328eec
Here are the answers for The New York Times Mini Crossword for Aug. 13 https://www.cnet.com/tech/gaming/todays-nyt-mini-crossword-answers-for-wednesday-aug-13/#ftag=CADf328eec
Body recomposition isn't about weight loss. It's about fat loss. https://www.cnet.com/health/fitness/is-body-recomposition-key-gaining-muscle-losing-fat-how-works/#ftag=CADf328eec
Here are hints and the answers for the NYT Connections: Sports Edition puzzle for Aug. 13, No. 324 https://www.cnet.com/tech/gaming/todays-nyt-connections-sports-edition-hints-and-answers-for-aug-13-3
