Today's NYT Connections: Sports Edition Hints and Answers for March 30, #188

If melatonin leaves you groggy, these sleep aids might be a better fit. https://www.cnet.com/health/sleep/ditch-the-melatonin-these-sleep-aids-help-you-rest-without-the-fog/#ftag=CADf328eec

Think adding oil to pasta water helps? Think again. https://www.cnet.com/how-to/youve-been-making-pasta-wrong-your-whole-life-and-no-one-told-you/#ftag=CADf328eec

The circus heads to Florida with Oscar Piastri looking to extend his lead in the Drivers' Championship. https://www.cnet.com/tech/services-and-software/f1-how-to-watch-and-stream-the-2025-miami-grand-

Your streaming devices could be spying on your viewing habits. Here's how to take back control. https://www.cnet.com/tech/home-entertainment/own-a-streaming-device-its-probably-tracking-you/#ftag=CADf

The first eight episodes of the final season are streaming now. https://www.cnet.com/tech/services-and-software/the-righteous-gemstones-is-ending-when-to-watch-emotional-series-finale/#ftag=CADf328eec

Before considering upgrading your internet plan or buying new equipment, try my hacks first. https://www.cnet.com/home/internet/tired-of-slow-internet-heres-how-i-got-mine-faster-free/#ftag=CADf328eec

Are vibration plates actually effective for losing weight? We spoke with fitness experts to find out. https://www.cnet.com/health/fitness/fitness-experts-reveal-the-truth-about-vibration-plates/#ftag=