Is 10,000 Steps Enough? This Daily Fitness Goal May Not Be for Everyone

Walking is a daily, low-impact exercise and a great way to stay active. But how many steps will keep you fit? https://www.cnet.com/health/fitness/is-10000-steps-enough-this-daily-fitness-goal-may-not-be-for-everyone/#ftag=CADf328eec

Utworzony 12d | 24 cze 2025, 14:20:03


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