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the abs
Innovative abdominal exercises to help tone the abdomen, improve posture, and build a strong back using the Swiss exercise ball. Offers a 10-minute and 20-minute workout for all levels of fitness. Sho...
The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age,...
A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favorites. Each ...
The New York Times bestseller is back, featuring new research, plus new exercises and nutrition plans to help you achieve even faster weight loss Women's Health has loaded this new edition with more u...
Smart Eating Choices – Made Simple! TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES – AND THEIR LIVES – with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, edit...
Lord and Lady Clonbrony are more concerned with fashionable London society than with their responsibilities to those who live and work on their Irish estates. Concerned by this negligence, their son L...
Winner.... Premio Municipal de la Novela 2021 Premio Nacional de Literatura Argentina 2018 Premio Literario de la Academia Argentina de Letras 2017 Best Novel Award by La Nación 2016  A provocative mu...
Scarlett Frost, specialist in the dark arts has been summoned to a luxurious and remote theatre in the snowy Italian Alps....
A bewitching epic fantasy about a revenge killing, a mysterious scroll box that has survived centuries of fires, and the book that changed everything "Intricately plotted and gorgeously written, The A...
The Absorbent Mind was Maria Montessori's most in-depth work on her educational theory, based on decades of scientific observation of children. Her view on children and their absorbent minds was a lan...
The Absence of Zero is a triumphantly-executed celebration of the long poem tradition. Consisting of 256 16-line quartets, and 34 free-form interruptions, this slow-moving haunting work is a beautiful...
“This book deserves careful reading, for the author’s views are as relevant (and revolutionary) now as when they were first proposed.”—New York Times Book Review “Startling insights...she is...