Today's NYT Connections: Sports Edition Hints and Answers for Feb. 13, #143

There's a way to fix your gaming troubles. Read on for expert tips to lower your ping. https://www.cnet.com/home/internet/how-to-fix-high-ping-times-for-gaming/#ftag=CADf328eec

Body recomposition occurs when you lose body fat and gain muscle mass at the same time. https://www.cnet.com/health/fitness/everything-you-need-to-know-about-body-recomposition-including-how-to-get-st

ChatGPT, Gemini and company are going down the rabbit holes so you don't have to. https://www.cnet.com/tech/services-and-software/ai-is-taking-over-your-search-engine-heres-a-look-under-the-hood/#ftag

The Lionesses battle it out against La Roja in a showpiece finale in Basel. https://www.cnet.com/tech/services-and-software/how-to-watch-england-vs-spain-from-anywhere-for-free-stream-uefa-womens-euro

Your Gmail storage fills up faster than you think -- and these steps reverse it. https://www.cnet.com/tech/services-and-software/i-beat-gmails-15gb-limit-without-losing-a-single-important-email/#ftag=

No, you don't have to go to the gym every day to add more physical activity into your routine. https://www.cnet.com/health/fitness/7-simple-ways-to-add-movement-to-your-day-without-dreading-it/#ftag=C

This secret cooking trick makes your sandwich golden and crunchy without the oil mess. https://www.cnet.com/how-to/i-ditched-the-frying-pan-and-my-grilled-cheese-got-10x-crispier/#ftag=CADf328eec