Plank

Befejezett | Deszka

Each day 3x1minute with straight hands.

This will be hard, maybe 6x30 seconds for first week.

Kezdő dátum : 2021. júl. 27.
Befejezés dátuma : 2021. aug. 27.
Típus : Egészség
Állapot: Jóváhagyott
Előrehalad : 27 / 90 - 100%
Calories per step: 5
Total burned calories: 135 / 450 Napi átlag: 0.09

Naplót
Mmm7777 added +3 and burned 15 calories on 3y
2021. aug. 5. 17:30:14
Mmm7777 added +3 and burned 15 calories on 3y

[8]

2021. aug. 4. 17:20:15
Mmm7777 added +3 and burned 15 calories on 3y
2021. aug. 3. 18:13:47
Mmm7777 added +3 and burned 15 calories on 3y

[6]

2021. aug. 2. 10:24:07
Mmm7777 added +3 and burned 15 calories on 3y
2021. júl. 31. 19:44:45
Mmm7777 added +3 and burned 15 calories on 3y

[4]

2021. júl. 30. 15:54:05
Mmm7777 added +3 and burned 15 calories on 3y

[3]

2021. júl. 29. 13:44:30
Mmm7777 added +3 and burned 15 calories on 3y

[2]

2021. júl. 28. 14:39:38
Mmm7777 added +3 and burned 15 calories on 3y

[1] two videos, because 'out of storage space'

2x1 minute + 2x30 seconds

2021. júl. 27. 10:16:05