Plank

Закончено. | Планка

Each day 3x1minute with straight hands.

This will be hard, maybe 6x30 seconds for first week.

Дата начала : 27 июл. 2021 г.
Дата окончания : 27 авг. 2021 г.
Тип : Здоровье
Status: Утвержденный
Прогресс : 27 / 90 - 100%
Calories per step: 5
Total burned calories: 135 / 450 Среднесуточный: 0.09

Журнал активности
Mmm7777 added +3 and burned 15 calories on 3y
5 авг. 2021 г., 17:30:14
Mmm7777 added +3 and burned 15 calories on 3y

[8]

4 авг. 2021 г., 17:20:15
Mmm7777 added +3 and burned 15 calories on 3y
3 авг. 2021 г., 18:13:47
Mmm7777 added +3 and burned 15 calories on 3y

[6]

2 авг. 2021 г., 10:24:07
Mmm7777 added +3 and burned 15 calories on 3y
31 июл. 2021 г., 19:44:45
Mmm7777 added +3 and burned 15 calories on 3y

[4]

30 июл. 2021 г., 15:54:05
Mmm7777 added +3 and burned 15 calories on 3y

[3]

29 июл. 2021 г., 13:44:30
Mmm7777 added +3 and burned 15 calories on 3y

[2]

28 июл. 2021 г., 14:39:38
Mmm7777 added +3 and burned 15 calories on 3y

[1] two videos, because 'out of storage space'

2x1 minute + 2x30 seconds

27 июл. 2021 г., 10:16:05