The theories and practices of Ayurvedic medicineincluding the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and moreare featured in this comprehensive handbook. With a section dedicated to health disorders, this guide clarifies the simplicity of healing naturally and offers counsel towards an improved sense of well-being, reduced stress, and mental peace. Photographs of more than 80 herbs and yoga postures round out this home reference and teaching tool.
Price history
Oct 25, 2021
€31.67